This episode is all about your presence, body language and 30 second networking pitch.

To kick it off, Cindy gives us an update about her new TV show Cindy Uncorked revealing plans for her almost naked episode on body shaming.

Jason and Cindy then welcome Mercedez De Castro – a leading casting director, and performance coach.

Mercedez talks about the links between physical fitness, physical presence and how you come across on stage as well as what she teaches athletes to become better communicators.

She also talks about how being a casting-director has made her acutely aware of how people come across and how they can maximize their authenticity by knowing their bodies.

Mercedez is co-founder of the Power of Contact workshops which cross train top athletes and performers on each other’s skills.  Connect with her at: or on twitter @PowerofCONTACT

Jason and Cindy finish up by talking about how to do a 30-second networking introduction. If you know you need help with this, be sure to check out Jason’s online business messaging program at

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