This episode is all about your presence, body language and 30 second networking pitch.

Jason and Cindy welcome Mercedez De Castro – a leading casting director, and performance coach.

Mercedez talks about the links between physical fitness, physical presence and how you come across on stage as well as what she teaches athletes to become better communicators.

She also talks about how being a casting-director has made her acutely aware of how people come across and how they can maximize their authenticity by knowing their bodies.

Mercedez is co-founder of the Power of Contact workshops which cross train top athletes and performers on each other’s skills.  Connect with her at: or on twitter @PowerofCONTACT

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